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"An invigorating tea can be made from steeping half a dozen young birch leaves in a pint of boiled water. This is especially beneficial to people suffering from arthritic and rheumatic conditions. Be careful though, as it will cause frequent urination. A beneficial side effect of this is that it breaks down kidney and bladder stones. It is a powerful antiseptic which can clear up infections in these regions. It is also a good antiseptic mouthwash for those suffering from mouth conditions. An inhalation made from hot water and a handful of birch leaves is very good for clearing a blocked nose."

-- From Celtic Tree Mysteries, by Steve Blamires

Edit - tea can also be made by infusing the bark, or a combination of leaves and bark. It shouldn't boil, however, as that will get rid of the volatile oils and a wintergreen-like flavor.

Minor warning: Birch contains salicylates (aspirin component), so if you are sensitive to aspirin, don't ingest it (take a bath in it instead!) In any case, don't ingest vast quantities of any herb.

Birch Beer Recipe:

"5 gallons black birch sap
A 4 or 5 inch piece of ginger root
1 gallon honey
1/2 lemon sliced
1 oz yeast, softened on a piece of toast
2 tablespoons cloves.

Bring the sap to a boil and add the honey. Boil for fifteen minutes and cool. Pour into a crock or large glass bottle (the kind found in water coolers works very well. When the mixture is barely warm, float the yeaast topped toast on it and add the ginger, lemon, and cloves. Cover with a cloth and allow to "work" for ten days. Strain and pour into bottles. Let the bottles stand unstoppered for two days, then cap tightly. It will be ready for use in two months."

--From Tree Medicine, Tree Magic by Ellen Hopman

May 2009

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